{"id":23112,"date":"2026-07-17T12:28:29","date_gmt":"2026-07-17T10:28:29","guid":{"rendered":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/?post_type=ajde_events&#038;p=23112"},"modified":"2026-07-21T09:47:14","modified_gmt":"2026-07-21T07:47:14","slug":"atelier-anti-stress-semaines-de-la-sante-mentale","status":"publish","type":"ajde_events","link":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/events\/atelier-anti-stress-semaines-de-la-sante-mentale\/","title":{"rendered":"Atelier gestion du stress [semaines de la sant\u00e9 mentale]"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Sur inscription (ouverture un mois avant)<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Apprivoiser son stress<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Venez d\u00e9couvrir ce compagnon de route et apprenez \u00e0 le dompter pour en faire votre alli\u00e9 !<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"303\" height=\"216\" src=\"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-content\/uploads\/2026\/07\/image.png\" alt=\"\" class=\"wp-image-23130\" style=\"width:166px;height:auto\" srcset=\"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-content\/uploads\/2026\/07\/image.png 303w, https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-content\/uploads\/2026\/07\/image-300x214.png 300w\" sizes=\"auto, (max-width: 303px) 100vw, 303px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><br \/>Cet atelier interactif a pour but de sensibiliser \u00e0 la sant\u00e9 mentale sous le prisme de la gestion du stress. Il sera compos\u00e9 d\u2019une rapide pr\u00e9sentation th\u00e9orique et de pr\u00e9vention suivi d\u2019un temps de partage et d\u2019exp\u00e9rimentation pour d\u00e9couvrir diff\u00e9rentes techniques de gestion du stress.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"author":90,"featured_media":23132,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_members_access_role":[],"_members_access_error":""},"tags":[4404,639,853,3966,3845],"event_type":[1161],"event_type_2":[2771,2772],"class_list":["post-23112","ajde_events","type-ajde_events","status-publish","has-post-thumbnail","hentry","tag-gestion-du-stress","tag-maison-du-livre-de-limage-et-du-son","tag-mediatheques-de-villeurbanne","tag-sante-mentale","tag-semaines-de-la-sante-mentale","event_location-maison-du-livre-de-limage-et-du-son","event_organizer-maison-du-livre-de-limage-et-du-son","event_type-decouvertes-et-societe","event_type_2-10-ans-et-plus","event_type_2-adultes"],"_links":{"self":[{"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/ajde_events\/23112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/ajde_events"}],"about":[{"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/types\/ajde_events"}],"author":[{"embeddable":true,"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/users\/90"}],"replies":[{"embeddable":true,"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/comments?post=23112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/media\/23132"}],"wp:attachment":[{"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/media?parent=23112"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/tags?post=23112"},{"taxonomy":"event_type","embeddable":true,"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/event_type?post=23112"},{"taxonomy":"event_type_2","embeddable":true,"href":"https:\/\/mediatheques.villeurbanne.fr\/agenda\/wp-json\/wp\/v2\/event_type_2?post=23112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}